The most important thing I have learned since the beginning of the semester is how to be positive. A lot has happened in the world and in my life that would have made it very easy to become pessimistic and lose hope that things would get better. However, I have taught myself ways to ensure that I never lose sight of how things could change in a positive way.

 I always make sure that I am trying to think logically and try to catch myself jumping to conclusions that just aren’t realistic. I try and remember that quarantine and the severity of the virus will eventually let up, and the idea that these will last forever is not at all logical. This usually helps alter my outlook. Also, I always attempt to talk about how I’m feeling. I am lucky to have had the opportunity to surround myself with people that are amazing and always willing to listen and help me if I’m feeling a little bit down. If I am, I communicate it to my family or some friends and they always have a way of making me feel better. Even if it’s just by relating their feelings to my own. I have found this to be so much better than bottling up any negative thoughts. Finally, I have learned this semester, that it is important to not focus on all the things you can’t control, but rather the things you can. If I spent all my time worrying about people who aren’t quarantining or the loss of some of my freshman year, I would just be sad all the time. Instead, I have taught myself how to focus on the things I have power over, like my grades, next year’s schedule, what show to binge next, and where else to hike. 

Staying positive is sometimes a huge challenge, especially this semester, but I have learned was to make it easier. These strategies for a hopeful point of view have greatly improved my life during a struggling time, and I now encourage everyone around me to look on the bright side along with me.